Swine Flu Outbreak - How to Protect Yourself

What is Swine Flu?

Swine Flu, is a sickness that is common to pigs in the, Mid Western USA, Mexico, Canada, South America, Europe, Sweden, Italy, Mainland China, Taiwan, Japan and other parts of Eastern Asia. While, it is not normally found in humans, the flu has been making news and headlines all over the world as the number of infected people and death tolls rise.

How to protect you and your family:

#1. Wash, or sanitize your hands regularly! Most germs, viruses and infections are created by not washing your hands on a regular basis.

#2. Cough into your elbow rather than your hands. This will keep infectious germs from spreading to your hands, then to others.

#3. Keep commonly used surfaces (counter tops & where food is prepared) sanitized and clean, as this can spread the virus as well.

#4. Stay inside your home and go out as little as possible until the outbreak subsides.

#5. If you do go outside, wear a surgical mask to help keep you from breathing in any contamination if you do have contact with others who are infected.

Effects of, Swine Flu on Business & Economy:

Swine Flu, has created a major scare out there in the media and many businesses, jobs and economy resources are no longer in operation due to the outbreak. Store owners, businesses, schools, and child care facilities are closed down and no longer in operation until the disease subsides. This will drive many to shop on-line and not leave their homes in fear of retracting the sickness.

The more I see and hear about epidemics in the news, such as: Swine Flu, Recession, Rising Gas Prices and the like, the more glad I am that I chose an on-line career that allows me to work from home and not have to worry about these "Problem Occurrences" in our society today.

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Tags: swine flu, h1n1 virus, preventing swine flu, swine flu treatments

Are People Over 60 Resistant to Swine Flu?

Swine flu is a brand-new disease; but scientists have come quite a way in the one month that the disease has been around, but they do not know everything they need to about it. There is reason to believe today that people in the population over the age of 60 might possibly be less vulnerable to this flu than younger people. People over 60 are expected to have been exposed to viruses from flu outbreaks in earlier times; this is expected to make them immunologically more resistant to this flu.

Tests undertaken by the CDC on hundreds of senior citizens showed that a third of all people over 60 have antibodies in their system that appeared to grant them some protection against the new flu. These are preliminary findings; the laboratory tests obviously did not actually expose those people to the this flu going about now. They were exposed to a lesser virus that is related to the current flu. For the reason that these tests are not the real thing, people over 60 are asked to always exercise the same kind of precautions that everyone else does.

Yet the study does bring to us important information: older people who are known to have been exposed to previous flu outbreaks certainly do have some antibodies that normal people do not have. How useful these anti-bodies will be in a real world flu epidemic, remains to be seen. These tests may help to explain why it is that the current this flu outbreak appears to target only children and young people. Only one in 100 flu cases in the US happens to be in a person who is over 60.

It is conjectured that seniors with immunity might have been around when flu viruses from the 1918 pandemic were still in the air. The 1918 this flu virus has however, had nearly a century to adapt and mutate to new forms. The new virus therefore, is not the same as the old one, and seniors who have antibodies to the old virus have limited if not total protection against the new flu virus.

What might be surprising is that a section of the population that is usually considered the most vulnerable, might be more resistant when the population that is in its prime is severely at risk. Antibodies then, are the reason. A vaccine that introduces antibodies into the body to help prepare against swine flu, does not exist yet, and will not for a few months longer. Vaccines that are used against normal seasonal flu also, offer no protection against this flu. Some people, in a misguided attempt to gain antibodies, organize what they call swine flu parties. A friend with a mild infection of the flu is called to a party that many people attend; the hope is that they can catch this mild flu disease that the friend has, and come out of the illness quickly, with resistance to any serious attack that flu might otherwise bring them. The CDC announces that this is a dangerous idea that can expose people to a terrible infection.

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Tags: swine flu, h1n1 virus, swine flu vaccination, swine flu symptoms

Warning Signs of the Swine Flu

The media has been buzzing lately over the topic of swine flu. As with any potential disaster, they've swarmed over it like flies over stink. The proximity of our neighbor, Mexico, and the dilemma they've run into with this flu (the H1N1 virus) has made it all the more worrisome to the general public of the United States. Many people have been panicking over sneezes, anxious over coughs, and inconsolable over runny noses. The fact is that many people don't understand the warning signs of swine flu.

1. The H1N1 flu is like any other flu. An infected person will have aches, fever, runny nose, cough, sore throat, congestion, fatigue, and chills.

2. Different flu symptoms in the initial stage may include vomiting and diarrhea.

3. Additional swine flu symptoms can be difficulty breathing, shortness of breath, chest pressure or pain, abdomen pressure or pain, sudden dizziness, confusion, and severe or persistent vomiting.

4. One common symptom of this particular flu is for symptoms to improve but then return, usually with a worsening fever or cough.

The Center for Disease Control (CDC) has issued several advisory steps to take when either dealing with or trying to avoid swine flu.

1. Some steps in swine flu prevention are to use hand sanitizer and to wash hands often and thoroughly. Most germs are transmitted from a surface to the hands and into the body from there.

2. The CDC has also said to avoid people who are sneezing or coughing. Although swine flu cases are relatively rare at this point in time, it is still best to avoid sick people if you want to keep from getting sick. This is a good habit to form prior to a major outbreak.

3. If you are sick, stay home. Do not go around and infect others. Chances are that you will recover faster by resting anyway. If a family member is sick, have them stay home as well. Be extra careful in keeping your hands clean in that case.

4. Do not touch your nose, eyes, or mouth if your hands are not clean. This spreads disease much more than just having dirty hands.

Although many people are worried and anxious about the spread of the H1N1 virus, there is no need to be overly concerned. Knowing the warning signs and taking steps to avoid swine flu is the best way to prevent infection.

About the Author
Jodi M. is a mom with a passion for keeping her family healthy. She highly recommends utilizing a full system approach to defending against the cold and flu. Her favorite product for ultimate prevention is a Hand Sanitizer Spray. Using a spray instead of a gel helps with absorption and makes it easier to apply to kids. And we all know that kids need to fight bacteria more than anyone! With the added benefit of aloe and acai your hands will never feel better! Doux Soleil makes a scientifically advanced hand sanitizer as part of a complete line of cold and flu products to help protect, support, fortify, and treat you and your family 365 days a year.

Tags: swine flu, h1n1 virus, swine flu treatment, warning signs, swine flu prevention

Natural Remedy For Swine Flu (H1N1 Virus)

Ever since the out break of swine flu people have started looking for all types of remedies to prevent this dreaded disease. Naturally people have also looked up to ayurveda the oldest system of medicine to prevent this disease. Although there is no mention of swine flu in ayurvedic texts but signs similar to swine flu have been laid out in it. Let us find out exactly how ayurveda can help keep this flu at bay.

In ayurveda flu symptoms include fever, body ache, soreness in the throat, feeling cold, debility which are similar to H1NI virus symptoms. It is believed that flu is a result of decreased immunity levels which weakens body's mechanism to fight against foreign attacks. So to treat swine flu ayurveda mentions some herbs which can help body boost its immune system and help fight any foreign micro organisms.

Herbs That Can Help Prevent Swine Flu
There are certain time tested herbs in ayurveda which can be effective in preventing flu they include neem, ginger, pepper and elderberry extract. Once the body becomes strong internally after the intake of these herbs then herbs like Echinacea and triphala are given to completely remove any symptoms one might have of flu.

Importance of Echinacea
Echinacea is a very important herb in ayurveda to treat any type of flu. It is used as a natural antibiotic, treats infections, increases body's resistance against diseases and helps in purification of blood. Other things like vitamin c and zinc oxide are also helpful in fighting against flu symptoms.

Overall Analysis
Looking at the above list of herbs it is clearly indicated that if you have any flu symptoms you should act as soon as possible, there is no need to panic as flu is completely curable but prevention is better than cure so if you have a weak digestive system try to strengthen it by adding spices like turmeric and coriander in your food and avoid junk and canned foods. Taking appropriate rest will also help.

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Tags: swine flu, swine flu remedy, h1n1 virus, swine flu prevention

Protection From Swine Flu

Swine flu is possibly the biggest topic in the news today! Currently, it has been confirmed in Mexico, the United States, as well as around 70 other countries in Europe and other places. Even as I write this article, the first case has been discovered in South Africa! As of early June, the A(H1N1) flu strain (Swine Flu), has been declared a pandemic which is the first pandemic in 41 years! So far, this has amounted to over 140 deaths. The question is, how can you get protection?

Luckily, there are many ways to protect yourself. Recently, there has been a vaccination discovered, and medical officials are working to distribute it as much as possible. But while that can help a great deal, the best way would be just to stay as healthy as possible. Staying healthy is not that hard to do. For the most part, washing your hands every time they come in contact with something potentially harmful to your body will keep you pretty healthy. Your hands touch everything, and so does everyone. Almost everything you touch in a public place has been touched by thousands of people. If you don't wash your hands before you eat, you are taking these things in to your body.

The A(H1N1) Flu is a highly contagious disease that just keeps spreading. We all need to keep ourselves healthy and get protection from swine flu so that we don't expose those who could die from this disease. By following very simple steps, you can get the best protection there is, and you will never have to worry about having the Swine Flu or carrying it on to someone else again!

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Tags: swine flu, swine flu symptoms, h1n1 virus, flu symptoms